If you’ve been on the hunt for a fitness-oriented water sport, this is it! Ocean Beach Stand Up Paddle Board Lessons in San Diego, or SUP lessons in San Diego, is a great low-impact way to stay in shape and take in the beautiful California sights. People of all sizes and fitness levels can participate.

We offer the best stand up paddle board lessons for beginners.  As a matter of fact, with just one of our 90 minute Stand Up Paddle Boarding lessons from Ocean Beach Surf School you will be up in no time paddling, building core strength, balance, endurance and confidence all while enjoying beautiful water views. We GUARANTEE to have you up and paddling within your first lesson, or your next lesson is on US– it’s that simple! Experience paddle boarding your way today.

All the Lessons are done and offer by Mission Bay Stand up Paddle at Pacific beach location.

Book Now SUP!

Included in your lesson

  • (SUP) Stand Up Paddle Board and Paddle
  • 90 minute instruction
  • Wetsuit or Rashguard

What to bring

  • Towel
  • Dressed in swim shorts or bikini
  • Sunblock
  • Bottle of Water

What you will learn

  • Safety on the water
  • Familiarity with SUP equipment
  • Basic Paddle Strokes and turns
  • Correct stances on the board
  • Using the paddle for stability

Class features

  • Small student/teacher ratio
  • Multiple sessions can be run simultaneously for large groups
  • Taught by fully qualified and accredited Stand Up Paddle surf coaches
  • Make it as fun or serious as you like.
  • Relaxed friendly atmosphere
  • Professional and well organized
  • Tailored to your specific skill level